Thanks very much to Ken Higgs for sending on the report below from the National Masters XC in Wicklow on Saturday. Well done to Ken, Richard, John and Pat! See below for link to overall results also.

Richard Hawkins, John Quigley Pat Twomey and Ken Higgs represented the club at the National Masters Cross Country Championships on Saturday. The event was held in the picturesque Avondale Forest Park in Rathrum, County Wicklow. Despite the advancing Storm Ciara, the weather remained dry but very windy, and the hilly course was very challenging. The full results have been posted on the Athletics Ireland and the Cork Athletics website. Three medals were won by club members, Ken Higgs won individual silver in the M70 category and Pat Twomey and Ken Higgs won bronze medals as scoring members in the third placed M65+ Cork County team.