
The Eagle AC ’12 Runs of Christmas’ 2020 got off to a great start this week! The first 3 runs of the series were sent to members by email last Sunday and it was brilliant to see the various runs being logged by members throughout the week. Over 50 members have logged their Week 1 runs at this stage.
Each of the 12 runs over the month have a seasonal theme and incorporate a mixture of fun novelty runs and more serious interval/ tempo sessions. On the ‘to do’ list this week ( Monday 23rd November to Sunday 29th November) were ……
1. Lapland Run: It’s 4 weeks until we start Christmas week! Pick a loop & run 4 laps, winding up the Christmas spirit!
2. The 12 Reps of Christmas: Find a hill & pick the pace, (make it ‘tasty’) run up the hill for 12 seconds, recovery jog back to the start & repeat 12 times!
3. A Starry Night Run: Show us the winter skies of Christmas where you live on a run under the stars with a photo
So, lots of photos of loops, hills and stars were forwarded during the week. (Apologies for the lack of cloudless skies which made run #3 a little more difficult!!)
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