New 5 mile training plan starting soon

Cork-City-MarathonThe club will be rolling out a 5-mile training plan for the track shortly which will tie in nicely with the Ballycotton Summer series, the Cork City Marathon relay or any of the short Summer races.

More details by e-mail to club members.

If any non-members are interested in joining the club then just come along to the CIT track on Tuesday evenings just before 7pm.