Club Notes for January 2019

200-pix-news-resultsClub Notes for January 2019… by Karen Bevan & the news team.

Eagle AC weekly club email 31.01.2019

Evening all

Hope you are all well and everyone enjoyed the awards night out. Well done again to the winners and indeed to everyone who was nominated in each category, there was some pretty strong competition in every category which shows the strength of the club overall, well done everyone. Thank you so much to those involved in organising the night with special mention Damian, Ed Fitz, Grellan John D and Colin who put a lot of time & effort into the evening.

Results of Awards:
Club Person of the Year: Mairead Lonergan
Most Improved Athlete: Donal Dowling
Performance of the Year: Alan O’Brien (Cork City Marathon)
Male Athlete of the Year: Mark Smith
Female Athlete of the Year: Karen Bevan

We have a huge number of Eagle runners signed up to run Dungarvan 10 mile this Sunday we wish you all the very best of luck, hope its an enjoyable day out and you achieve what you are aiming for! Best of all the spread at Dungarvan after the race is always fantastic !!

On a serious note our club race is also drawing closer and we still need volunteers to come forward. The area leaders and their contact details are below so please do contact them if you have not done so already. We as a club also provide the food sandwiches, cakes, buns etc for this race so I hope you are all as good at baking as you are at running.

Final reminder for tonight but also on a time schedule Pat Murphy sent out an email on Tuesday night for members that would like to take part in the Munster Indoor Track Championships which take place in Nenagh on Feb 9th & 10th, Closing date for entries is early next week so please do get in touch ASAP.

Sorry another Final reminder… If you have not paid up your registration for 2019 please get it in ASAP!

Eagle AC Carrigaline 5 Mile road race
Please continue to share our club race on social media & promote it wherever possible .
Registration Link: https://eagleac.niftyentries.com/Carrigaline-5-mile-Road-Race

The Eagle AC Carrigaline 5 Mile Race is taking place on Sunday 17th February.
We are asking club members to be available on the morning of the 17th February to help us out and to make sure the event runs as smoothly as possible. A large number of volunteers are required to run these events and family and friends are always welcome to help out too.

As usual with our Carrigaline race we ask people to bring cakes and sandwiches on the day, please contact Karen and let her know if you can bring some food for after the race.

See the list of Area Leaders below with their contact details, please contact them directly.

Remember to include your mobile number in the email.

AREA LEADERS:
Chief Steward: Elaine Guinane
Catering: Karen Bevan
Registration/Number Collection: Grellan McGrath
Start line/finishing area: Pat Murphy

Reminder 2019 EAGLE AC membership subs now due
Cost of Annual Membership is €50 for individuals and €60 for families..
PayPal option on the Club website here:- https://eagleac.net/membership/
Let’s try to get subs paid up ASAPLong Runs for the weekend ahead:

With so many running Dungarvan and the unpredictable weather, we do not have many long runs this week.

Date: Saturday February 2nd
Meeting Place: Church of Christ our light by the start of the Parkrun
Distance: 14 miles
Start Time: 7.45 am
Pace: 8.30 mm for first 11 miles and tempo Parkrun aim for 7.30 mm, easy warm down.

Results – below 10k (Mairead Lonergan & Karen Bevan)
If you have any results to share or feel we are missing any, please do let us know

Parkrun Results
Saturday January 26th
Ballincollig
39. John Dunphy 22.36 VM 45 – 49 M 36
73. Joe Murphy 23.50 VM 60-64 M 65
230. Anne Lucey Murphy 29.14 VW 60-64 F 46

Glen River
36. Michael Dooley 25.03 VM 50-54 M 34 (New PB!)

Castle Demense, Macroom
10. Denis Carroll 23.37 VM 55-59 M 10

Flickr Photos : Derek Costello
27 Jan 2018 Awards Night https://flic.kr/s/aHskRfpACs
26th Jan 2019 Ballincollig Park Run https://flic.kr/s/aHsmzTZv4T
26th Jan 2019 Glen River parkrun https://flic.kr/s/aHsm946BgH
19th Jan 2019 Ballincollig Park Run https://flic.kr/s/aHsm948baX
18th Jan 2019 Ballyhoura Midnight Challenge Half-Marathon https://flic.kr/s/aHsmuT8qTf

What’s up Next:
Eagle AC Carrigaline 5 miles road race Sunday 17th Feb: Lots of volunteers needed to assist on the day, so please do put your name forward.

The next in the Series of lectures on sports performance held in CIT is below
Sports Psychology (6th February – Canice Kennedy)
For tickets and further information follow this link:
http://www.corksports.ie/index.cfm/page/cit-sports-seminar

Link for Club Gear: https://viga.co.uk/collections/eagle-ac

Strength and Conditioning Workshop (John Desmond)
We hope to continue the strength and conditioning workshops for the month of February with a possible move to Wednesday evenings and we hope to have one or two west of the city.The number and frequency of these sessions will depend on what the level of interest is like.

Entry list for the 2019 Dungarvan 10 (John Desmond)
A grand total of 59 Eagle AC members have entered the 2019 Dungarvan 10 mile road race. This is the 3rd highest of the Cork clubs with only Mallow AC (87) and Midleton AC (74) being higher.
Laura FEELEY 939 F FS Eagle AC
David O’KEEFFE 2721 M M40 Eagle AC
Ruairi O’CALLAGHAN 2347 M M40 Eagle AC
Ian ROCHE 812 M M40 Eagle AC
Donal DOWLING 842 M M40 Eagle AC
Darren CASEY 854 M M40 Eagle AC
Mark SMITH 850 M M40 Eagle AC
Fergus NUGENT 942 M M40 Eagle AC
Sean O’KEEFFE 1072 M M40 Eagle AC
Glenn KENNEALLY 1962 M M40 Eagle AC
John MCCARTHY 2908 M M40 Eagle AC
Paul COTTER 2825 M M40 Eagle AC
Adrian O’SULLIVAN 1777 M M40 Eagle AC
Ed FITZGERALD 1930 M M45 Eagle AC
Amy NEWMAN 916 F F40 Eagle AC
Karen HACKETT 2723 F F35 Eagle AC
Sandra MANNING 1151 F F35 Eagle AC
Tracy COTTER 2071 F F35 Eagle AC
Elaine GUINANE 2032 F F40 Eagle AC
Olive DOOLEY 1612 F F40 Eagle AC
Olivia HOLMES 1910 F F40 Eagle AC
Annemarie POWER 2351 F F45 Eagle AC
Deirdre O’CALLAGHAN 1557 F F45 Eagle AC
Olga O’SULLIVAN 1273 F F40 Eagle AC
Ita KIRWAN 2023 F F50 Eagle AC
Frances O’CONNOR 3040 F F55 Eagle AC
Lisa BOLAND 980 F F50 Eagle AC
Fiona O’RIORDAN 783 F F50 Eagle AC
Damien MALONE 1912 M MS Eagle AC
Jason CROSBIE 617 M MS Eagle AC
Patrick WALSH 1418 M MS Eagle AC
Noel O’CONNOR 2144 M M60 Eagle AC
Denis CARROLL 1831 M M55 Eagle AC
Colin FOLEY 2058 M MS Eagle AC
Richard PIOTROWSKI 2812 M M70 Eagle AC
Andrew O’FARRELL 737 M M65 Eagle AC
Martin DALY 439 M M45 Eagle AC
Gary GIBBONS 3067 M M45 Eagle AC
Tony CAMBRIDGE 3048 M M50 Eagle AC
Michael DOOLEY 2473 M M50 Eagle AC
Ken MULCAHY 1216 M M50 Eagle AC
Tom FOX 1255 M M50 Eagle AC
Pat O’ CONNOR 946 M M50 Eagle AC
Ian BRENNAN 990 M M50 Eagle AC
Martin LEAHY 1519 M M50 Eagle AC
Brian MCGUIRE 1457 M M50 Eagle AC
Frank COTTER 2336 M M55 Eagle AC
John DUNPHY 1150 M M45 Eagle AC
Paul CONNOLLY 1172 M M45 Eagle AC
Vivian FOLEY 1173 M M45 Eagle AC
John SCANNELL 1527 M M45 Eagle AC
David SPEIGHT 1550 M M45 Eagle AC
Finbarr LEHANE 2537 M M45 Eagle AC
Gregg MOORE 2087 M M45 Eagle AC
Ken HARTE 2100 M M45 Eagle AC
Kevin GEARY 1180 M MS Eagle AC
John SWANTON 1376 M MS Eagle AC
Michael FORDE 1332 M MS Eagle AC
Vincent O SULLIVAN 1713 M MS Eagle AC

Races outside of Cork:
Please let us know if you or a fellow club member are taking part in races outside of Cork we would love to include the results in the weekly email, but it is simply not possible to monitor all races. Thank you for your help!

If anyone has anything that they would like to add to the Weekly club email or we have missed anything please do let me know, by 6pm on Thursday evening if possible.

Kind Regards,
Karen

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Eagle AC Weekly club email 24.01.2018

Evening all

Hope everyone is keeping well.

The weekend of the CLUB AWARDS Night, is upon us, this Saturday Jan 26th 2019, The Bodega Corn Market Street, start time 8.30pm. We would love to see everyone there on the night, it’s always a good night out and a great way to get to know club members, especially if you are new to the club. So don’t be shy, swap the running trainers for the dancing shoes and come enjoy the night!
Nominees it goes without saying you need to be there to see who will take home the awards this year!

Eagle AC Carrigaline 5 Mile road race
Please continue to share our club race on social media & promote it wherever possible .
Registration Link: https://eagleac.niftyentries.com/Carrigaline-5-mile-Road-Race

The Eagle AC Carrigaline 5 Mile Race is taking place on Sunday 17th February, now 4 weeks away.
If you are available on the morning of the 17th February we’re asking you to help us out to make sure the event runs as smoothly as possible. I know it’s still a few weeks out but we’d really like to get as many people as possible to volunteer soon. Family and friends are always welcome.

As usual with our Carrigaline race we ask people to bring cakes and sandwiches on the day, please contact Karen and let her know if you can bring some food for after the race.

See the list of Area Leaders below with their contact details, please contact them directly.

Remember to include your mobile number in the email.

CPR/AED Course.
We are delighted that we now have 9 people to complete the CPR/ AED Course. The names of those who contacted us have been forwarded to the Eagle AC committee and a date time etc will be looked into for the course. Interested individuals will be contacted in due course. Thank you to those who have put their names forward to be involved in this very worthwhile course..

Reminder 2019 EAGLE AC membership subs now due
Cost of Annual Membership is €50 for individuals and €60 for families.
PayPal option on the Club website here:- https://eagleac.net/membership/

Let’s try to get subs paid up ASAP

Long Runs for the weekend ahead:
Plenty of choice in the long runs this weekend, thank you for all of the runs provided. Please contact the run leader if you plan on joining.

Date: Saturday 26th January
Meeting Place: BANDON
Distance: 10 miles (Easy pace 9 minute miles, some hills)
Start Time: 7:30 am
Pace: 9mm

Date: Saturday January 26th
Meeting Place: The Farm, Curraheen
Distance:15/16 miles
Start Time: 7.30am
Pace: 9mm approx

Date: Saturday 26th January
Meeting Place : Car Park on the straight road, Carrigrohane road
Distance: 16 Miles
Start Time: 8am

Date: Saturday 26th January
Meeting Place : Idle Hour Bar
Distance: 14 Miles
Start Time: 7.30am
Pace: 9mm approx

Results – below 10k (Mairead Lonergan & Karen Bevan)
If you have any results to share or feel we are missing any, please do let us know

Parkrun Results
Saturday January 19th

Ballincollig
Well done to Mark who was first home at the Ballincollig Parkrun last Saturday! Mark’s first time at the run! Elaine was 3rd lady home on the morning. Well done to all members who took part.
1. Mark Smith 16.41 VM 40-44 M 1
5. Govinda O’Sullivan 18.53 SM 20-24 M 5
56. Darren Casey 22.37 VM 40-44 M 54
64. Grellan McGrath 22.58 VM 50-54 M 62
66. Elaine Guinane 23.04 VW 40-44 F 3
69.Olga O’Sullivan 23.08 VW 40-44 F 4
74. Gary Gibbons 23.17 VM 45-49 M 70
101. Joe Murphy 24.11 VM 60-64 M 90
102. John Dunphy 24.11 VM 45-49 M 91
109. Derek Costello 24.24 VM 50-54 M 97
329. Monica Twohig 32.26 VW 55-59 F 97
330. Anne Lucey Murphy 32.26 VW 60-64 F 98

Glen River
38. Denis Carroll 24..16 VM 55-59 M 32
49. Michael Dooley 25.10 VM 50-54 M 41 (New PB!)

Castle Demense, Macroom
23. Derry Casey 24.57 VM 45-49 M 21

Hill and Trail running
Ballyhoura Moonlight Challenge Half-Marathon Jan 18-19th 2019
Well done to John Desmond, Tim McCarthy and Damien Malone, who completed the Ballyhoura Moonlight Challenge Half-Marathon in the early hours of last Saturday morning.. I cannot find any results listings yet, but I have read the guys ran together as a group and finished in about 2 hours and 35 minutes, there was a 500m ascent in this half marathon. Reports back are of an enjoyable race and something different to be experienced once!

What’s up Next:
CLUB AWARDS Night: Saturday Jan 26th 2019, The Bodega Corn Market Street.
Eagle AC Carrigaline 5 miles road race Sunday 17th Feb: Lots of volunteers needed to assist on the day, so please save the date!

Strength and Conditioning Workshop (John Desmond)
The strength and conditioning workshops have commenced in the Little Island Community Centre on Monday evenings at 7pm. Kieran McKeown is leading the session and only a certain number of members can take part in each one.The number and frequency of these sessions will depend on what the level of interest is like.
If there is enough interest, we might look at other venues towards the west of the city.
We will then set up a rota for those that answer the survey.
Aldi Specials (John Desmond)

Crane Winter Running Set – Thurs 24th Jan
“The perfect running set – specifically designed for running in the dark with LED lights. You can even bring along your smartphone and small belongings in the running belt. The smart flexible lock laces for your running shoes and convenient ergonomic running bottle with hand grip mean running has never been so easy.”
Contents
1 x Running belt
1 x Run aid bottle x 500 ml
2 x LED lights red
4 x Button batteries
2 x Velcro straps
1 x Mini screwdriver
2 x Lock lace
€13

Races outside of Cork:
Please let us know if you or a fellow club member are taking part in races outside of Cork we would love to include the results in the weekly email, but it is simply not possible to monitor all races. Thank you for your help!

If anyone has anything that they would like to add to the Weekly club email or we have missed anything please do let me know, by 6 pm on Thursday evening if possible.

Kind Regards,
Karen
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EAGLE AC Weekly Club Email – Thurs 17th Jan 2019
Evening all

Hope everyone is keeping well and that January isn’t taking it toll on people! We have just the thing to lift those January blues with the CLUB AWARDS Night out on Saturday Jan 26th 2019, The Bodega Corn Market Street. We hope to see many of you there on the night, it’s always a good night out and a great way to get to know club members especially if you are new to the club. So don’t be shy come and join us for a night out without the running gear!

Best of luck to those brave club members who are undertaking the Ballyhoura Midnight Half Marathon/ Moonlight Challenge this Weekend- commencing at 2: 30 am Saturday morning, Tim McCarthy John Desmond are taking part, I am unsure if there are any other members involved. Good Luck!

Eagle AC Carrigaline 5 Mile road race
Please continue to share our club race on social media promote it wherever possible .
Registration Link: https://eagleac.niftyentries.com/Carrigaline-5-mile-Road-Race

Reminder of Tracy’s Email during the week below:
The Eagle AC Carrigaline 5 Mile Race is taking place on Sunday 17th February. It’s just under 5 weeks to go and it will be here before we know it!

If you are available on the morning of the 17th February we’re asking you to help us out to make sure the event runs as smoothly as possible. I know it’s still a few weeks out but we’d really like to get as many people as possible to volunteer soon. Family and friends are always welcome.

See the list of Area Leaders below with their contact details, please contact them directly.

Remember to include your mobile number in the email.CPR/AED Course.
This is a final call for members to attend this course.
We currently have 6 members that are interested in attending the CPR/ AED training course for the club. We need two more to reach 8 which is the minimum number for the course to run. NO date has been set as yet as we have not reached the required numbers but this will most likely run for 3-4 hours on a Saturday morning.
The cost of the course would be covered by the club.
Please do let Mairead or myself know if you would like to attend. Should we not reach the required numbers to run a course for the club those interested will be offered a place on an existing course that will be run locally.

Reminder 2019 EAGLE AC membership subs now due

Cost of Annual Membership is €50 for individuals and €60 for families.
PayPal option on the Club website here:- https://eagleac.net/membership/
Club registration night at the CIT track on TUESDAY 22nd JANUARY. Mairead will be available at the track from 6.40 pm if anybody wants to pay their membership fee then.

Long Runs for the weekend ahead:

Plenty of choice in the long runs this weekend, thank you for all of the runs provided. Please contact the run leader if you plan on joining.

Date: Saturday 19th January
Meeting Place: The Idle Hour
Distance: 14 miles
Start Time: 7.30 am
Pace: 9 mm approx

Date: Saturday 19th January
Meeting Place: The Farm, Curraheen
Distance:15/16 miles
Start Time: 7.30 am
Pace: 9 mm approx (Last few a bit quicker……maybe!)

Date: Saturday 19th January
Meeting Place: Car-park of Church of Christ Our Light Ballincollig (Near the parkrun start)
Distance:10 miles (7 miles towards the city and back and 3 miles of parkrun at 7.30 pace or race)
Start Time: 8.20 am

Date: Saturday 19th January
Meeting Place : Car Park on the straight road, Carrigrohane road
Distance: 15 Miles
Start Time: 8 am
Pace: 8:30 minute miles for first 7 miles 8:10 pace 7 miles 8:30 for final mile

Date: Saturday 19th January
Meeting Place : Blackrock Castle
Distance: 12 Miles
Start Time: 11.30 am
Pace: 9mm approx

Date: Sunday 20th January
Meeting Place: Innishannon (GAA/Playground carpark)
Distance: 13 miles ( First 9 miles at an easy pace. Finish at 10 mile tempo pace for the last 4 miles as per John Desmond’s plan)
Start Time:7.15 am
Pace: 9 mm

Date: Sunday January 20th
Meeting Place: Blackrock Castle
Distance: 8 miles
Start Time: 7.45 am
Pace: 9 mm approx

Date: Sunday 20th January
Meeting Place: Idle Hour
Distance: 16-18 miles
Start Time: 8 am
Pace: 7.20 MM

Results – below 10k (Mairead Lonergan Karen Bevan)

If you have any results to share or feel we are missing any, please do let us know

Sunday 13th Jan 2018

BHAA FMC 5K Little Island
See below for club members spotted in the prizes of the most recent BHAA race, which was held in Little Island last Sunday. Well done to all club members who took part in the race.

3rd M50 Tom Fox 18.09
3rd M60 Noel O’Connor 21.43
2nd M65 Andrew O’Farrell 22.46
1st M70 Richard Piotrowski 21.17
2nd F40 Elaine Guinane 21.30
2nd F55 Frances O’Connor 24.02
Parkrun Results
Saturday January 12th
Ballincollig
48. Finbarr Lehane 22.25 VM 45-49 M 45 (New PB!)
61. Christopher Bristow 22.55 SM 30-34 M 56
131. Tim McCarthy 25.49 VM 40-44 M 115
137. John Dunphy 25.57 VM 45-49 M 118
381. Monica Twohig 33.43 VW 55-59 F 121
427. Anne Lucey Murphy 35.05 VW 60-64 F 149

Glen River
29. Denis Carroll 25.07 VM 55-59 M 26

Hill and Trail running (Frank Cotter)

First race of Munster Winter/Spring league. Corrin Hill Trail Race
4 members were out for the first MMRA race of the season. The Corrin Hill race was a6.6km trail run with a 260m climb. Well done to all involved on the day with a special mention to Denis Carroll finishing first place in his category.
30. Dermot Slyne M40 33:50
64. Olga O’Sullivan F40 37:34
85 Denis Carroll M60 39:21 (1st M60)
104 John Swanton M 41:09.

Flickr Photos : Derek Costello
12th Jan 2019 Glen River Park Run https://flic.kr/s/aHskQwKgPs
13th Jan 2019 Corrin Hill https://flic.kr/s/aHsmzhPuaN
12th Jan 2019 Ballincollig park run https://flic.kr/s/aHsm8j7zNZ
13th Jan 2019 FMC 5 Km https://flic.kr/s/aHsmzhUgCJ
Dec 2018 Castle Demense Park runs https://flic.kr/s/aHsmwYNwPD
2018 selection of group photos throughout the year https://flic.kr/s/aHsmuay5Vb

If anyone has photos from any races that i have missed , please send them to me and I will add them to the album, my email is included at the beginning of the email.

What’s up Next:
CLUB AWARDS Night:Saturday Jan 26th 2019, The Bodega Corn Market Street.
Eagle AC Carrigaline 5 miles road race Sunday 17th Feb: Lots of volunteers needed to assist on the day, so please save the date!

Races outside of Cork:
Please let us know if you or a fellow club member are taking part in races outside of Cork we would love to include the results in the weekly email, but it is simply not possible to monitor all races. Thank you for your help!

If anyone has anything that they would like to add to the Weekly club email or we have missed anything please do let me know, by 6 pm on Thursday evening if possible.

Kind Regards,
Karen

***********************

Evening all

The next important date for your diary is next Wednesday the 16th January at 8 PM, when we have our Club AGM in the Imperial Hotel on South Mall. It is really important that we have as many members as possible at the AGM so please do try to attend. Plans will be discussed for the year ahead along with the clubs progress over the past year, and you get tea/ coffee biscuits too! Look forward to seeing you there!

Club Awards Awards Night Reminder
So if you haven’t done so already be sure and vote for your nominees for this years club awards below.
Remember the closing date for casting your vote in the 2018 Club Awards is this Sunday, 13th January.

Winners will be announced at the club awards night in the Bodega on 26th January.

Eagle AC Carrigaline 5 Mile road race
Online registration has opened for our Club race on Sunday 17th February 2019, please share on social media, share the link below or print the flyer to put it on work, school or community notice boards, the more publicity we get the better! Although there are a lot of races over the next few months, there are not many 5 miles, so it is a great stepping stone to the spring ten milers! Club members are asked for the most part to help out on the day and there will be additional emails about this in the coming weeks.
Registration Link: https://eagleac.niftyentries.com/Carrigaline-5-mile-Road-Race

Dungarvan Transfers
Tomorrow night Friday the 11th January is the closing date for transfers for the John Treacy Dungarvan 10 mile race.

CPR/AED Course.
Only a small number of members (2-3 members) have expressed interest in doing this course. We need 8 names for the course to go ahead. Please do let Mairead or myself know if you are interested and we can proceed from there. The cost of the course would be covered by the club.

Reminder 2019 EAGLE AC membership subs now due
Cost of Annual Membership is €50 for individuals and €60 for families.
PayPal option on the Club website is here:- https://eagleac.net/membership/
Colin will be at the AGM on Wednesday 16th January, so you can pay him there.
Club registration night at the CIT track is on TUESDAY 22nd JANUARY.

Long Runs for the weekend ahead:
Thank you for all of the runs this weekend. Please contact the run leader if you plan on joining.

Date: Saturday 12th January
Meeting Place: BANDON (Car park across the road from Kellehers as you drive into Bandon)
Distance: 8/10 miles ( Easy pace 9 minute miles, flat run!!)
Start Time: 7:30
Pace: 9mm

Date: Saturday 12th January
Meeting Place: Blackrock Castle
Distance:12 miles
Start Time: 7.45am
Pace: 9mm approx

Date: Saturday 12th January
Meeting Place : Harty’s Quay Rochestown road
Distance: 14 miles approx
Start Time: 8am
Pace: 8:30 minute miles for first 7 miles 8:10 pace for the last 6/7 miles

Date: Sunday 13th January
Meeting Place: Blackrock Castle
Distance: 8 miles
Start Time: 7.45am
Pace: 9mm approx

Date: Sunday 13th January
Meeting Place: The Carrigaline Community Centre
Distance: 16 miles
Start Time: 8am
Pace: 7.30 minute miles

Results – below 10k (Mairead Lonergan Karen Bevan)

If you have any results to share or feel we are missing any, please do let us know

Sunday 6th Jan 2018

ESB Cross Country 5k
Well done to all club members who took part in the first BHAA 5k of the year. As clubs are not listed the following are club members spotted in category prize positions. Plenty of other Eagle AC members out on the morning too and well done to all involved.

Olga O Sullivan 3rd F 40 00:24:39
Marie Therese Brady 1st F45 00:26:59
Richard Piotrowski 1st M70 00:24:08
Parkrun Results

Saturday January 5th

Ballincollig
Olga was second lady home at the Ballincollig parkrun on Saturday.

5. Govinda O’Sullivan 18.59 SM 20-24 M 5
40. Niall McSweeney 21.59 VM 35-39 M 39
49. Olga O Sullivan 22.27 VW 40-44 F 2
68. Joe Murphy 23.07 VM 60-64 M 63
71. Finbarr Lehane (Finbarr forgot his parkrun barcode 😉)
72. Darren Casey 23.31 VM 40-44 M 66
78. Andrew O’Farrell 23.45 VM 65-69 M 72
138. Derek Costello 25.14 VM 50-54 M 115
229. Tim McCarthy 28.09 VM 40-44 M 167
298. Anne Lucey Murphy 30.59 VW 60-64 F 94

Glen River
13. Eugene O’Connor 21.33 VM 50-54 M 13
24. Damian Malone 22.59 VM 35-39 M 23
57. Michael Dooley 26.13 VM 50-54 M 47

Results – Over 10k – Ruairi Egan:
Sunday 6th January
Ballylanders 10k
Well done to Patrick who took part in this 10k last Sunday. A great time on what was a hilly course.
Patrick Walsh Eagle AC 42.49

Flickr Photos : Derek Costello
5th Jan 2019 Ballincollig 5k parkrun https://flic.kr/s/aHsm7XrSKn
6th Jan 2019 BHAA ESB 5k Cross Country https://flic.kr/s/aHsm7Xtm8r
26th Dec 2018 Kilworth GAA Players 5k https://flic.kr/s/aHsmtPCPYN
30th Dec 2018 Dromtarriffe Ladies GAA 4k https://flic.kr/s/aHsmtPFuKm
29th Dec 2018 Glen River 5k parkrun https://flic.kr/s/aHsmyPwHh6

If anyone has photos from any races that i have missed , please send them to me and I will add them to the album, my email is included at the beginning of the email.

What’s up Next?

CLUB AGM: Wednesday Jan 16th 2019, 8pm The Imperial Hotel.
CLUB AWARDS Night: Saturday Jan 26th 2019, The Bodega Corn Market Street.

Eagle AC Carrigaline 5 miles road race Sunday 17th Feb: Lots of volunteers needed to assist on the day, so please save the date!

Get In Touch!

Please let us know if you or a fellow club member are taking part in races outside of Cork we would love to include the results in the weekly email, but it is simply not possible to monitor all races. Thank you for your help!

If anyone has anything that they would like to add to the Weekly club email or we have missed anything please do let me know, by 6 pm on Thursday evening if possible.

Kind Regards,
Karen