Autumn Club Tempo Runs 2018

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To help club members in their preparations for the autumn marathons and half marathons the club is restarting tempo runs in Rochestown on Thursday evenings.  These sessions were a very popular and beneficial session last year. Each session typically starts with a warm up period, followed by a structured tempo session followed by a warm down.

These sessions are available to all club members. For information on club membership please see … https://eagleac.net/membership/